How many coaching sessions do you need?

It depends on the individual and the level of your commitment to the goal you want to achieve. You can commit to a series of sessions or drop in from time to time. If you want to have sessions several times a week, we will arrange it several times a week. You may need to meet once a month in the longer term. I will adopt to my clients’ needs.

I offer different consultation packages (life coaching and psychological consultation), taking into account the different needs and opportunities of the client. I am confident that one of the different models will appeal to you. If you are serious about achieving your goals and your financial means make this possible, I suggest you commit to a coaching session with me for about three months. We will talk on a weekly basis. This is the timeframe when radical changes, the introduction of possible new habits and the achievement of goals will be visible and tangible.

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What will you learn from me?

  • evolve your self-esteem, self-respect (this will make others appreciate and respect you more.)
  • a super fast way to manage stress (3 minutes)
  • a scientifically proven simple technique for introducing new habits and also staying with them
  • an excellent way to focus on your tasks effectively
  • methods to voluntarily leave your comfort zone
  • taming your fears
  • focusing on your own competences and experiencing the uplifting effect of this
  • creating harmony within yourself and your environment.
  • taking the captain’s post on the ship of your life = taking conscious control of your life

What changes will you experience after the consultations? 

  • You will understand yourself better
  • You will be able to focus well
  • You will find it easier to tackle difficult challenges
  • Reach your goals faster
  • Be more accepting of yourself and others
  • Life will seem more simple and easier
  • You will get on better with your family, your environment and your colleagues
  • Your sense of self will deepen
  • Your self-confidence will grow
  • Your motivation level will increase
  • You will have no longer fear from change
  • After our conversation, you will feel more optimistic, content and you will be in a better mood.